Here's an interesting post from Real Age. I've never thought of trying something like this but it would definitely be worth a try.
Always worth a try, especially with all the leftovers that will be around in next week ;)
Friday, December 23, 2011
Tuesday, December 20, 2011
Welcome
Hi and thanks for visiting my blog YourFitnessPath - CoachTisen.
I've started this blog to share my journey to keep healthy and active. I also plan to share information I find on health, fitness, eating well, recipes, and more.
I am also here to help you reach your fitness and health goals with free coaching.
I am a P90X grad, current Brazil Butt Lift user and soon to be using P90X2 after the new year.
I got into the best shape of my life using P90X. I've tried many home fitness videos, jogging, inline skating. I've had gym memberships, attended classes and more. I have never gotten into better shape than I am now after completing P90X and finally fixing my nutrition. Here's a picture of me on the day I decided I needed to do something and me 6 months later, in the same clothes.
After completing a second round of P90X I decided to shake it up a bit and am currently doing Brazil Butt Lift. It's fun and really works your core in every workout. After the new year I will finish up BBL and start P90X2!
Come along and see how I do and if you find you want to start doing something to I can help you with that too.
Have a Merry Christmas and Happy New Year!
I've started this blog to share my journey to keep healthy and active. I also plan to share information I find on health, fitness, eating well, recipes, and more.
I am also here to help you reach your fitness and health goals with free coaching.
I am a P90X grad, current Brazil Butt Lift user and soon to be using P90X2 after the new year.
I got into the best shape of my life using P90X. I've tried many home fitness videos, jogging, inline skating. I've had gym memberships, attended classes and more. I have never gotten into better shape than I am now after completing P90X and finally fixing my nutrition. Here's a picture of me on the day I decided I needed to do something and me 6 months later, in the same clothes.
After completing a second round of P90X I decided to shake it up a bit and am currently doing Brazil Butt Lift. It's fun and really works your core in every workout. After the new year I will finish up BBL and start P90X2!
Come along and see how I do and if you find you want to start doing something to I can help you with that too.
Have a Merry Christmas and Happy New Year!
Monday, December 19, 2011
90 Day Beachbody FIT Challenge with YourFitnessPath
Join us for a 90 Day FIT (Fit Is Transformation) Challenge
Let's Get Ready for SWIMSUIT season!
Introducing the Beachbody Challenge TM
Fitness Nutrition and Support!
Find out from the the CEO of Beachbody Carl Daikeler himself what the Fit Challenge is all about.
Watch this short 5 minute Video!
Reach your goals whether it is to Lose weight, Build Muscle, have more Energy, Getting Fit or Get Healthy
Improve your health dramatically.
As a Beachbody coach and a graduate of P90X and soon to be P90X2 student, I will provide you with the best advice & support possible. Here is a picture of my P90X results.Click to see a larger image.
There will be small group accountability – so if you relapse, someone will notice and you will be pulled back in to help you reach your goals.
When joining our challenges, you will also have the opportunity to participate
in Beachbody’s $100,000 Transformation Challenge Contest.
See this short video on the Beachbody Challenge Contest.
http://beachbodycoach.com/esuite/home/CoachTIsen?bctid=1247409409001
NEW Fit Challenge Group Starting March 12th!
Email Me at coachtisen@gmail.com or message me on facebook a
http://facebook.com/trish.thiel.isenbarger
You Can also visit my like page at http://facebook.com/YourFitnessPath
Visit my Beachbody page at http://beachbodycoach.com/CoachTIsen
Let's Get Ready for SWIMSUIT season!
Introducing the Beachbody Challenge TM
Fitness Nutrition and Support!
Find out from the the CEO of Beachbody Carl Daikeler himself what the Fit Challenge is all about.
Watch this short 5 minute Video!
What is in it for you:
Get in the best shape of your life
Reach your goals whether it is to Lose weight, Build Muscle, have more Energy, Getting Fit or Get Healthy
Improve your health dramatically.
As a Beachbody coach and a graduate of P90X and soon to be P90X2 student, I will provide you with the best advice & support possible. Here is a picture of my P90X results.Click to see a larger image.
There will be small group accountability – so if you relapse, someone will notice and you will be pulled back in to help you reach your goals.
When joining our challenges, you will also have the opportunity to participate
in Beachbody’s $100,000 Transformation Challenge Contest.
See this short video on the Beachbody Challenge Contest.
http://beachbodycoach.com/esuite/home/CoachTIsen?bctid=1247409409001
NEW Fit Challenge Group Starting March 12th!
Email Me at coachtisen@gmail.com or message me on facebook a
http://facebook.com/trish.thiel.isenbarger
You Can also visit my like page at http://facebook.com/YourFitnessPath
Visit my Beachbody page at http://beachbodycoach.com/CoachTIsen
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